Welcome to Connected Physio, at connected physio we take a holistic approach to your wellbeing. We are here to provide experienced physiotherapy using techniques such as manual therapy, myofascial release, massage, pilates and guided rehabilitation. Our goal is to empower you to help yourself on your way back to health.
``No man-no machine, can correct or create vitality, power or health for you; everything comes from within, you have to unfold it`` Joseph Pilates
“Breathing is the first act of life and the last, our very existence depends on it. Since we cannot live without breathing it is tragically deplorable to contemplate the millions and millions who have never mastered the art of correct breathing.” Joseph Pilates
“Be in control of your body and not at the mercy of it.” Joseph Pilates
'I came to ConnectedPhysio contorted and in a great deal of pain from a pinched nerve in my lower back. The exercises I learnt have hugely help reduce the pain in my back and manage the pinched nerve. I highly recommend them!"
Victoria, helped over a number of years during my time an as elite level cyclist. She undoubtedly helped keep me in top form as well as dealing with ongoing back problems. She is extremely knowledgeable and experienced an expert in her field.
I went to victoria for physio with back pain. She quickly diagnosed the issue, gave an excellent deep massage followed by daily exercises to help with strengthening the area. I have to say I was totally impressed at how quickly I was back running again without pain. Would highly recommend.