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Welcome To Connected Physio

Welcome to Connected Physio,  at connected physio we take a holistic approach to your wellbeing. We are here to provide experienced physiotherapy using techniques such as manual therapy, myofascial release, massage, pilates and guided rehabilitation. Our goal is to empower you to help yourself on your way back to health.

Striving Towards Positive Change

“The mind when housed within a healthy body, possesses a glorious sense of power” Joseph Pilates

As humans we are designed to move.  The management of fundamental movement allows us to build other factors like strength, endurance and flexibility. Effective movement comes first.  There are many things that may affect how much we enjoy movement, such as pain, weakness or general deconditioning.

Connected Physio believes that through the integration of Physiotherapy, Remedial Massage and Pilates, we can help to keep you moving better for longer and reduce your risks of developing chronic disease.

Explore Our Treatments

We offer a combination of traditional physiotherapy, massage and Pilates. Our clients come from various walks of life from those recovering from injury to those looking for regular massage to help maintain their body, as well as those looking to get the benefits that Pilates can bring. With our wealth of clinical experience we’ve found that combining these together provide conditions for optimum health.

Learn About Our Ethos

At connected physio we believe in treating conditions mindfully, with this we encourage an active approach to rehabilitation, aiming to empower the patient to take control of their symptoms. Combining the manual skills of physio with pilates and movement therapy, here at connected physio we can create optimum conditions for your body to heal.

``No man-no machine, can correct or create vitality, power or health for you; everything comes from within, you have to unfold it`` Joseph Pilates
“Breathing is the first act of life and the last, our very existence depends on it. Since we cannot live without breathing it is tragically deplorable to contemplate the millions and millions who have never mastered the art of correct breathing.” Joseph Pilates
“Be in control of your body and not at the mercy of it.” Joseph Pilates

Our Treatments & Services

At connected physio we believe in treating conditions mindfully

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Don’t Just Take Our Word For It

  • 'I came to ConnectedPhysio contorted and in a great deal of pain from a pinched nerve in my lower back. The exercises I learnt have hugely help reduce the pain in my back and manage the pinched nerve. I highly recommend them!"

    Dr Yannis Papastamatiou

  • Victoria, helped over a number of years during my time an as elite level cyclist. She undoubtedly helped keep me in top form as well as dealing with ongoing back problems. She is extremely knowledgeable and experienced an expert in her field.

    Elite cyclist, Active Schools Coordinator

  • I went to victoria for physio with back pain. She quickly diagnosed the issue, gave an excellent deep massage followed by daily exercises to help with strengthening the area. I have to say I was totally impressed at how quickly I was back running again without pain. Would highly recommend.

    Maya Meaden, Learning Support Teacher