Trauma, inflammatory responses and/or surgical procedures can create restrictions that increase the tension in the fascial system of the body. The fascia is a large structure that surrounds the body’s muscle, bone and internal organs. This is one massive structure that is all interlinked. If there is tension in one area it can affect other areas to. Myofascial release is a safe and very effective hands on technique that involves gently applying sustained pressure into the fascia of the musculoskeletal system to eliminate pain and restore motion.