Muscle Energy Techniques - Connected Physio
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Muscle Energy Techniques

Category
Treatments, Whole Body
About This Project

Muscle energy technique is a form of stretching muscles. It involves the contraction of a muscle against resistance usually provided by a physiotherapist. It is helpful in lengthening, particularly postural muscles, which tend to become shortened due to our lifestyles. It is useful when combined with an active stretching and strengthening program.