08 Sep Pilates Classes Dunfermline
It’s been a while since we’ve had a blog out!! It’s been pretty flat out doing one thing or another. The physiotherapy clinic is beginning to run more smoothly and we have made some good contacts particularly in the martial arts world and yoga world. It’s been really great to have reached out to these communities because they are both close to our own hearts. When we first set up in business we had a vision that we would be able to connect with these communities and to see it come to fruition is truly amazing. We are living the dream.
Part of our dream was to start teaching Pilates again. Vicky is passionate about Pilates and Yoga and their effect on wellbeing. As forms of exercise they have made a profound difference to Vicky personally both physically and mentally. To be teaching again feels great. Pilates is not only a great form of exercise but has proven effects in the rehab setting, so it is placed well within the physiotherapy setting. Physiotherapy led Pilates classes can help not only those that are recovering from injury and need some guidance and modified pilates techniques but also those looking to gain benefits of Pilates in a safe and effective environment.
We have two classes running at the moment in the Dunfermline area. For more information on the classes visit our website, connected physio pilates classes. We are hoping to add more classes as things begin to pick up.